my green guidance

Entries categorized as ‘just for fun’

need a summer distraction?

June 15, 2009 · Leave a Comment

Summer is upon us, and that means people are planning ways to enjoy the beautiful outdoors. Below are some ideas that you can involve yourself and feel good about it be “green” at the same time!

Whether you’re looking to get in shape, planning a day for the family, or creating a romantic night out, Carlson has a variety of reasonably priced or free activities that are both recession-proof and green friendly.

FITNESS

Go Hiking - It’s good exercise for the body, and getting out in nature is a terrific stress reliever. As long as you follow the rule of “leave no trace.” The only footprint you’ll leave behind is a harmless one.

Take a Bike Ride – Bicycling has obvious leg and cardio benefits, but it is also a petro and emissions free way to see some new sights. Remember to wear a helmet and follow traffic rules.

Green Golf –
Traditional golf courses are maintained with toxic chemicals, polluting mowers and use lots of water to keep the grass green. Some courses are switching to more environmentally preferable techniques, including narrower fairways with less turf and less toxic weed and feed. Opt for those! Check out this link for eco-friendly golf courses across the U.S.www.golfandenvironment.org/ecofriendlygolf.htm

Take the Plunge - A good old fashioned swim builds up your endurance and is less jolting to your body than running. Find a saltwater swimming pool, or go to the beach for a chlorine free afternoon—but remember the chemical-free sun block.

Grow Your Own – Organic gardening will bring you back to nature by giving you some mild exercise by bending, kneeling and digging. It is also a non-toxic way to raise your own veggies, herbs and flowers.

FAMILY & KID-FRIENDLY

Go to the Park – Take a child to the city, state or national park near you. It is not only free (or low-cost), but a great nature-teaching opportunity.

Jump Rope, Play Hopscotch or Red Rover - Oldies but goodies for entertaining the school-age troops and helping them get some outdoor exercise.

Kick Ball - It’s more than a movie and easier than baseball. Kids of all ages (yes, even middle aged kids) can play. Plus, it’s low impact.

Sponsor a Scavenger Hunt - Make it a green hunt by hiding earth-friendly prizes. It will help teach kids about the fun of being outside and give them an idea of what green means.

DATING & ROMANCE

Enjoy Music or Movies in the Park - There is nothing more romantic than being outdoors on a warm summer evening with your other. Remember the non-toxic bug spray.

Green Drinks – Visit a rooftop bar that serves organic cocktails – you may have less of a hang-over with all the toxins removed!

Go Local - Go to a restaurant that serves locally raised ingredients. Reduce your carbon footprint further by walking, biking, or taking public transit to dinner.

Categories: everyday life · just for fun

nba green week?!?

April 6, 2009 · Leave a Comment

green nba

Through their NBA Cares program, the National Basketball Association (NBA) has recognized April 2 – 10, 2009 as NBA Green Week.  If you’ve watched any NBA basketball this week, you’ve probably noticed the players (on the bench) wearing a t-shirt with this logo …nba-greenThe program is designed to both create awareness about forward progress regarding ecological concerns as well as help raise money for the National Resource Defense Council (NRDC) – a national and worldwide non-profit organization committed to bettering the world’s environment www.nrdc.com.

I think it’s great when organizations like this help to create awareness within the communities in which they operate in.  I also believe the NBA does a lot more for their surrounding communities than the MLB or NFL – I could be wrong, but it seems that the NBA is out there in the public eye … when you have time, click on the links above to learn about what they’re doing this week …

Categories: everyday life · just for fun

green christmas tip #1

November 27, 2008 · Leave a Comment

let there be light!

It’s a fact: Christmas decorations will cause a spike in your electricity bill. This year, consider purchasing strings and strands that contain light-emitting diodes, which use 99 percent less electricity than tra

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ditional bulbs. One of the other main advantages is they will rarely (if ever) burn out! You’ll be surprised at the variety of LED-based lights that are out on the market, you just have to look for them. They come in just about every style ranging from strings to ropes. Check out this website for an idea:  LED Christmas lights. And, you know how when one light breaks, the whole entire strand is toast? This is not the case with LEDs – so, they’ll last much longer.

Categories: just for fun · smart energy

bay to breakers

May 18, 2008 · Leave a Comment

for the 20th time (or so), this is my 11 straight bay to breakers. it’s a great event that’s almost become a rite of summer for me. i am not the best runner and only really run to battle the bulge so i generally run it for fun and to test myself.

volunteer     

this year, as in most every year, i volunteer at the pre-race expo helping them hand out t-shirts or race packets. it always amazes me how many people come from all over the world to participate in the “run.” folks from hong kong, germany, canada, sweden come to run it for fun.

walk, don’t run

i typically run it, but this year i walked it with one of my cousins and really enjoyed it. i got to see much more of the zaniness that has become the standout thoughts of the race itself. from the mobile ping-pong tables, rolling discos, mobile alcohol stations to nude runners, it’s a 7.5 mile long party in the street. a kinda’ carnival of the west.

let me know if you’d like to run it with me next year …

Categories: just for fun